SOUR GUMMI BEARS CANDY vs GUMMI WORMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SOUR GUMMI BEARS CANDY: 3 vs GUMMI WORMS: 3 (5 ties)

Overview

Nutrient	SOUR GUMMI BEARS CANDY	GUMMI WORMS	Winner
Calories	323 cal	310 cal
Protein	6.5 g	7.1 g
Carbs	77.4 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR GUMMI BEARS CANDY	GUMMI WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR GUMMI BEARS CANDY	GUMMI WORMS	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	10 MG	0 MG
Sodium, Na	242 MG	24 MG

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