SOUR DOUGH BREAD MINI LOAF vs ENRICHED GOURMET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SOUR DOUGH BREAD MINI LOAF wins in 6 out of 13 nutrient categories
SOUR DOUGH BREAD MINI LOAF: 6
vs
ENRICHED GOURMET ROLLS: 5
(2 ties)
Overview
| Nutrient | SOUR DOUGH BREAD MINI LOAF | ENRICHED GOURMET ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 288 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 4.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR DOUGH BREAD MINI LOAF | ENRICHED GOURMET ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR DOUGH BREAD MINI LOAF | ENRICHED GOURMET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 106 MG | |
| Iron, Fe | 4.4 MG | 2.9 MG | |
| Potassium, K | 111 MG | 91 MG | |
| Sodium, Na | 300 MG | 576 MG |