SOUR DOUGH BREAD vs BREADSTICKS
Nutrition comparison per 100 g serving
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SOUR DOUGH BREAD wins in 6 out of 8 nutrient categories
SOUR DOUGH BREAD: 6
vs
BREADSTICKS: 1
(1 ties)
Overview
| Nutrient | SOUR DOUGH BREAD | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 54.3 g | 64.3 g | |
| Fat | 2.9 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR DOUGH BREAD | BREADSTICKS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 457 MG | 107 MG |