SOUR DOUGH BREAD vs CLASSIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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SOUR DOUGH BREAD wins in 9 out of 15 nutrient categories

SOUR DOUGH BREAD: 9 vs CLASSIC HOT DOG BUNS: 3 (3 ties)

Overview

Nutrient	SOUR DOUGH BREAD	CLASSIC HOT DOG BUNS	Winner
Calories	286 cal	286 cal	Tie
Protein	8.6 g	7.1 g
Carbs	54.3 g	52.4 g
Fat	2.9 g	3.6 g
Fiber	2.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR DOUGH BREAD	CLASSIC HOT DOG BUNS	Winner
Folate, total	114 UG	0 UG
Niacin	4.6 MG	4.0 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR DOUGH BREAD	CLASSIC HOT DOG BUNS
Calcium, Ca	171 MG	107 MG
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	0 MG	83 MG
Sodium, Na	457 MG	595 MG

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