SOUR CREAM SQUEEZE vs HALF & HALF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

SOUR CREAM SQUEEZE: 3 vs HALF & HALF: 3 (3 ties)

Overview

Nutrient	SOUR CREAM SQUEEZE	HALF & HALF	Winner
Calories	200 cal	0 cal
Protein	3.3 g	0 g
Carbs	6.7 g	0 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOUR CREAM SQUEEZE	Winner
Calcium, Ca	133 MG
Iron, Fe	0 MG	Tie
Sodium, Na	67 MG

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