SOUR CREAM PLANT-BASED ALTERNATIVE vs SOUR CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUR CREAM PLANT-BASED ALTERNATIVE: 3
vs
SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | SOUR CREAM PLANT-BASED ALTERNATIVE | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM PLANT-BASED ALTERNATIVE | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 220 MG | |
| Sodium, Na | 17 MG | 150 MG |