SOUR CREAM PLANT-BASED ALTERNATIVE vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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LIGHT SOUR CREAM wins in 6 out of 10 nutrient categories
SOUR CREAM PLANT-BASED ALTERNATIVE: 1
vs
LIGHT SOUR CREAM: 6
(3 ties)
Overview
| Nutrient | SOUR CREAM PLANT-BASED ALTERNATIVE | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 8.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM PLANT-BASED ALTERNATIVE | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 267 MG | |
| Sodium, Na | 17 MG | 83 MG |