SOUR CREAM LEMON PIE vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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SOUR CREAM LEMON PIE wins in 5 out of 10 nutrient categories
SOUR CREAM LEMON PIE: 5
vs
PINEAPPLE PIE: 3
(2 ties)
Overview
| Nutrient | SOUR CREAM LEMON PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 253 cal | 263 cal | |
| Protein | 2.0 g | 2.6 g | |
| Carbs | 27.3 g | 35.1 g | |
| Fat | 15.2 g | 13.2 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM LEMON PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM LEMON PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 152 MG | 281 MG |