SOUR CREAM HERRING vs HEAVY WHIPPING CREAM

Nutrition comparison per 100 g serving

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SOUR CREAM HERRING wins in 5 out of 11 nutrient categories

SOUR CREAM HERRING: 5 vs HEAVY WHIPPING CREAM: 1 (5 ties)

Overview

Nutrient	SOUR CREAM HERRING	HEAVY WHIPPING CREAM	Winner
Calories	214 cal	333 cal
Protein	7.1 g	6.7 g
Carbs	14.3 g	6.7 g
Fat	14.3 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR CREAM HERRING	HEAVY WHIPPING CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR CREAM HERRING	HEAVY WHIPPING CREAM	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	411 MG	33 MG

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