SOUR CREAM DIP vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM DIP wins in 6 out of 11 nutrient categories
SOUR CREAM DIP: 6
vs
CLASSIC HUMMUS: 4
(1 ties)
Overview
| Nutrient | SOUR CREAM DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 167 cal | 233 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 10 g | 16.7 g | |
| Fat | 15 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM DIP | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 167 MG | 233 MG | |
| Sodium, Na | 667 MG | 0 MG |