SOUR CREAM DIP vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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SOUR CREAM DIP wins in 4 out of 11 nutrient categories

SOUR CREAM DIP: 4 vs CHUNKY SALSA: 3 (4 ties)

Overview

Nutrient	SOUR CREAM DIP	CHUNKY SALSA	Winner
Calories	200 cal	17 cal
Protein	3.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR CREAM DIP	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	SOUR CREAM DIP	CHUNKY SALSA	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	633 MG	500 MG

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