SOUR CREAM DIP vs RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM DIP wins in 8 out of 11 nutrient categories
SOUR CREAM DIP: 8
vs
RANCH DIP: 1
(2 ties)
Overview
| Nutrient | SOUR CREAM DIP | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 182 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 10 g | 9.1 g | |
| Fat | 15 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM DIP | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 667 MG | 636 MG |