SOUR CREAM & CHIVES MASHED POTATOES vs COOKED PASTA
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVES MASHED POTATOES wins in 5 out of 11 nutrient categories
SOUR CREAM & CHIVES MASHED POTATOES: 5
vs
COOKED PASTA: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & CHIVES MASHED POTATOES | COOKED PASTA | Winner |
|---|---|---|---|
| Calories | 94 cal | 150 cal | |
| Protein | 1.8 g | 5 g | |
| Carbs | 13.5 g | 29 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVES MASHED POTATOES | COOKED PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & CHIVES MASHED POTATOES | COOKED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 441 MG | 90 MG |