SOUR CREAM & CHIVE POTATOES vs MASHED INSTANT POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & CHIVE POTATOES wins in 7 out of 11 nutrient categories
SOUR CREAM & CHIVE POTATOES: 7
vs
MASHED INSTANT POTATOES: 3
(1 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE POTATOES | MASHED INSTANT POTATOES | Winner |
|---|---|---|---|
| Calories | 321 cal | 364 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 75 g | 81.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE POTATOES | MASHED INSTANT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & CHIVE POTATOES | MASHED INSTANT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,591 MG | |
| Sodium, Na | 2,071 MG | 91 MG |