SOUR CREAM vs FAT FREE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 6 out of 10 nutrient categories
SOUR CREAM: 6
vs
FAT FREE WHIPPED TOPPING: 1
(3 ties)
Overview
| Nutrient | SOUR CREAM | FAT FREE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 0 cal | 143 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 28.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM | FAT FREE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 143 MG | |
| Sodium, Na | 50 MG | 0 MG |