SOUR CREAM vs SOUR CREAM DIP
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 5 out of 11 nutrient categories
SOUR CREAM: 2
vs
SOUR CREAM DIP: 5
(4 ties)
Overview
| Nutrient | SOUR CREAM | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 194 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 3.3 g | 6.5 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 194 MG | |
| Sodium, Na | 50 MG | 774 MG |