SOUR CREAM vs MAPLE VANILLA REAL WHIPPED LIGHT CREAM
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 4 out of 11 nutrient categories
SOUR CREAM: 4
vs
MAPLE VANILLA REAL WHIPPED LIGHT CREAM: 3
(4 ties)
Overview
| Nutrient | SOUR CREAM | MAPLE VANILLA REAL WHIPPED LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 250 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 16.7 g | |
| Fat | 19.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | MAPLE VANILLA REAL WHIPPED LIGHT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM | MAPLE VANILLA REAL WHIPPED LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 217 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 300 MG | |
| Sodium, Na | 613 MG | 83 MG |