SOUR CREAM vs LIGHT SOUR CREAM

Nutrition comparison per 100 g serving

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LIGHT SOUR CREAM wins in 3 out of 11 nutrient categories

SOUR CREAM: 0 vs LIGHT SOUR CREAM: 3 (8 ties)

Overview

Nutrient	SOUR CREAM	LIGHT SOUR CREAM	Winner
Calories	133 cal	133 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	8.3 g	8.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR CREAM	LIGHT SOUR CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR CREAM	LIGHT SOUR CREAM	Winner
Calcium, Ca	200 MG	233 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	217 MG	267 MG
Sodium, Na	67 MG	83 MG

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