SOUR CREAM vs LIGHT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM wins in 5 out of 11 nutrient categories
SOUR CREAM: 5
vs
LIGHT CREAM: 1
(5 ties)
Overview
| Nutrient | SOUR CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 50 MG | 100 MG |