SOUR CREAM vs REDUCED FAT SOUR CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT SOUR CREAM wins in 5 out of 11 nutrient categories
SOUR CREAM: 0
vs
REDUCED FAT SOUR CREAM: 5
(6 ties)
Overview
| Nutrient | SOUR CREAM | REDUCED FAT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | REDUCED FAT SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM | REDUCED FAT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 67 MG | 150 MG |