SOUR CREAM vs ICE CREAM MIX
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM MIX wins in 6 out of 11 nutrient categories
SOUR CREAM: 1
vs
ICE CREAM MIX: 6
(4 ties)
Overview
| Nutrient | SOUR CREAM | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 145 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 3.3 g | 22.1 g | |
| Fat | 16.7 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SOUR CREAM | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 65 MG |