SOUR CREAM vs FAT FREE ULTRA-PASTEURIZED HALF & HALF
Nutrition comparison per 100 g serving
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FAT FREE ULTRA-PASTEURIZED HALF & HALF wins in 4 out of 11 nutrient categories
SOUR CREAM: 3
vs
FAT FREE ULTRA-PASTEURIZED HALF & HALF: 4
(4 ties)
Overview
| Nutrient | SOUR CREAM | FAT FREE ULTRA-PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Calories | 214 cal | 83 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | FAT FREE ULTRA-PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM | FAT FREE ULTRA-PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 71 MG | 67 MG |