SOUR CREAM vs LIGHT CREAM

Nutrition comparison per 100 g serving

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SOUR CREAM wins in 3 out of 11 nutrient categories

SOUR CREAM: 3 vs LIGHT CREAM: 0 (8 ties)

Overview

Nutrient	SOUR CREAM	LIGHT CREAM	Winner
Calories	200 cal	200 cal	Tie
Protein	3.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	20 g	20 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR CREAM	LIGHT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR CREAM	LIGHT CREAM	Winner
Calcium, Ca	133 MG	133 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	133 MG
Sodium, Na	50 MG	33 MG

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