SOUR CREAM vs SOUR CREAM
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 4 out of 10 nutrient categories
SOUR CREAM: 4
vs
SOUR CREAM: 3
(3 ties)
Overview
| Nutrient | SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 194 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 17.9 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 177 MG | |
| Sodium, Na | 54 MG | 613 MG |