SOUR CREAM vs ORGANIC HALF & HALF MILK
Nutrition comparison per 100 g serving
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ORGANIC HALF & HALF MILK wins in 4 out of 11 nutrient categories
SOUR CREAM: 1
vs
ORGANIC HALF & HALF MILK: 4
(6 ties)
Overview
| Nutrient | SOUR CREAM | ORGANIC HALF & HALF MILK | Winner |
|---|---|---|---|
| Calories | 193 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 20 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | ORGANIC HALF & HALF MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM | ORGANIC HALF & HALF MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 37 MG | 33 MG |