SOUR CREAM vs PLANT-BASED SOUR CREAM ALTERNATIVE
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 3 out of 10 nutrient categories
SOUR CREAM: 3
vs
PLANT-BASED SOUR CREAM ALTERNATIVE: 2
(5 ties)
Overview
| Nutrient | SOUR CREAM | PLANT-BASED SOUR CREAM ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM | PLANT-BASED SOUR CREAM ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 117 MG | |
| Sodium, Na | 33 MG | 17 MG |