SOUR CHERRY SPREADABLE FRUIT vs APRICOT PRESERVES

Nutrition comparison per 100 g serving

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APRICOT PRESERVES wins in 4 out of 12 nutrient categories

SOUR CHERRY SPREADABLE FRUIT: 2 vs APRICOT PRESERVES: 4 (6 ties)

Overview

Nutrient	SOUR CHERRY SPREADABLE FRUIT	APRICOT PRESERVES	Winner
Calories	300 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	75 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR CHERRY SPREADABLE FRUIT	APRICOT PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOUR CHERRY SPREADABLE FRUIT	APRICOT PRESERVES	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	60 MG	0 MG
Sodium, Na	0 MG	18 MG

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