SOUR CHERRY SPREAD vs PEPPER JELLY

Nutrition comparison per 100 g serving

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PEPPER JELLY wins in 3 out of 12 nutrient categories

SOUR CHERRY SPREAD: 0 vs PEPPER JELLY: 3 (9 ties)

Overview

Nutrient	SOUR CHERRY SPREAD	PEPPER JELLY	Winner
Calories	167 cal	167 cal	Tie
Protein	0 g	0 g	Tie
Carbs	46.7 g	46.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR CHERRY SPREAD	PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEPPER JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.8 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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