SOUR CHERRY SPREAD vs FIG FRUIT SPREAD

Nutrition comparison per 100 g serving

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SOUR CHERRY SPREAD wins in 5 out of 10 nutrient categories

SOUR CHERRY SPREAD: 5 vs FIG FRUIT SPREAD: 0 (5 ties)

Overview

Nutrient	SOUR CHERRY SPREAD	FIG FRUIT SPREAD	Winner
Calories	194 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	47.4 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SOUR CHERRY SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	111 MG
Sodium, Na	139 MG

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