SOUR CHERRY SPREAD vs RED PEPPER JELLY

Nutrition comparison per 100 g serving

Ad 468x60

SOUR CHERRY SPREAD wins in 5 out of 11 nutrient categories

SOUR CHERRY SPREAD: 5 vs RED PEPPER JELLY: 1 (5 ties)

Overview

Nutrient	SOUR CHERRY SPREAD	RED PEPPER JELLY	Winner
Calories	194 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	60 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR CHERRY SPREAD	RED PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	SOUR CHERRY SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	111 MG
Sodium, Na	139 MG

Ad 728x90