SOUR CHERRY PRESERVE vs SEEDLESS RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUR CHERRY PRESERVE: 3
vs
SEEDLESS RASPBERRY PRESERVES: 3
(5 ties)
Overview
| Nutrient | SOUR CHERRY PRESERVE | SEEDLESS RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CHERRY PRESERVE | SEEDLESS RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CHERRY PRESERVE | SEEDLESS RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |