SOUR CHERRY vs FRUIT SALAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOUR CHERRY: 2 vs FRUIT SALAD: 2 (6 ties)

Overview

Nutrient	SOUR CHERRY	FRUIT SALAD	Winner
Calories	325 cal	333 cal
Protein	2.5 g	4.4 g
Carbs	72.5 g	77.8 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR CHERRY	FRUIT SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR CHERRY	FRUIT SALAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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