SOUR BLUE RASPBERRY POPCORN vs SALTED ALMONDS SNACK NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ALMONDS SNACK NUTS wins in 6 out of 10 nutrient categories
SOUR BLUE RASPBERRY POPCORN: 3
vs
SALTED ALMONDS SNACK NUTS: 6
(1 ties)
Overview
| Nutrient | SOUR BLUE RASPBERRY POPCORN | SALTED ALMONDS SNACK NUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 89.3 g | 21.4 g | |
| Fat | 3.6 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR BLUE RASPBERRY POPCORN | SALTED ALMONDS SNACK NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 264 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 704 MG | |
| Sodium, Na | 393 MG | 339 MG |