SOUR BEANS vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 5 out of 10 nutrient categories
SOUR BEANS: 3
vs
BAR: 5
(2 ties)
Overview
| Nutrient | SOUR BEANS | BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 460 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 90 g | 70.9 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR BEANS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 280 MG | 0 MG |
Minerals
| Mineral | SOUR BEANS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 144 MG |