SOUR BEANS vs CHOCOLATE MINT LENTILS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SOUR BEANS: 2
vs
CHOCOLATE MINT LENTILS: 2
(7 ties)
Overview
| Nutrient | SOUR BEANS | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Calories | 367 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 90 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR BEANS | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 280 MG | 0 MG |
Minerals
| Mineral | SOUR BEANS | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |