SOUR BARS vs ICE CREAM BAR

Nutrition comparison per 100 g serving

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ICE CREAM BAR wins in 5 out of 10 nutrient categories

SOUR BARS: 3 vs ICE CREAM BAR: 5 (2 ties)

Overview

Nutrient	SOUR BARS	ICE CREAM BAR	Winner
Calories	143 cal	354 cal
Protein	1.8 g	2.5 g
Carbs	32.1 g	36.7 g
Fat	1.8 g	21.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR BARS	ICE CREAM BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR BARS	ICE CREAM BAR
Calcium, Ca	36 MG	76 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	18 MG	57 MG

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