SOUP, SPLIT PEA vs THAI STYLE CHICKPEA EXTRAVAGANZA
Nutrition comparison per 100 g serving
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SOUP, SPLIT PEA wins in 7 out of 10 nutrient categories
SOUP, SPLIT PEA: 7
vs
THAI STYLE CHICKPEA EXTRAVAGANZA: 2
(1 ties)
Overview
| Nutrient | SOUP, SPLIT PEA | THAI STYLE CHICKPEA EXTRAVAGANZA | Winner |
|---|---|---|---|
| Calories | 357 cal | 68 cal | |
| Protein | 21.4 g | 2.7 g | |
| Carbs | 65.7 g | 11.0 g | |
| Fat | 1.4 g | 1.7 g | |
| Fiber | 22.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP, SPLIT PEA | THAI STYLE CHICKPEA EXTRAVAGANZA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 22 MG | |
| Iron, Fe | 4.3 MG | 0.8 MG | |
| Potassium, K | 900 MG | 200 MG | |
| Sodium, Na | 771 MG | 144 MG |