SOUP & OYSTER CRACKERS vs CHEESE & CRACKERS SNACKS
Nutrition comparison per 100 g serving
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CHEESE & CRACKERS SNACKS wins in 5 out of 12 nutrient categories
SOUP & OYSTER CRACKERS: 4
vs
CHEESE & CRACKERS SNACKS: 5
(3 ties)
Overview
| Nutrient | SOUP & OYSTER CRACKERS | CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 395 cal | |
| Protein | 6.7 g | 16.3 g | |
| Carbs | 73.3 g | 23.3 g | |
| Fat | 10 g | 27.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP & OYSTER CRACKERS | CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUP & OYSTER CRACKERS | CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 512 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 1,133 MG | 698 MG |