SOUP MIX vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 6 out of 11 nutrient categories
SOUP MIX: 6
vs
TOMATO BASIL SOUP: 4
(1 ties)
Overview
| Nutrient | SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 24 cal | |
| Protein | 11.1 g | 0.8 g | |
| Carbs | 66.7 g | 5.7 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 3.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 2.4 MG |
Minerals
| Mineral | SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 2,444 MG | 286 MG |