SOUP! MIX vs NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOUP! MIX: 4
vs
NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP: 4
(2 ties)
Overview
| Nutrient | SOUP! MIX | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Calories | 320 cal | 106 cal | |
| Protein | 16 g | 5.7 g | |
| Carbs | 68 g | 5.7 g | |
| Fat | 2 g | 6.9 g | |
| Fiber | 12 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP! MIX | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP! MIX | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 2,040 MG | 265 MG |