SOUP! MIX vs GOLD'S

Nutrition comparison per 100 g serving

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SOUP! MIX wins in 6 out of 10 nutrient categories

SOUP! MIX: 6 vs GOLD'S: 3 (1 ties)

Overview

Nutrient	SOUP! MIX	GOLD'S	Winner
Calories	320 cal	3 cal
Protein	16 g	0 g
Carbs	68 g	0 g
Fat	2 g	0 g
Fiber	12 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP! MIX	GOLD'S	Winner
Vitamin C, total ascorbic acid	60 MG	3.4 MG

Mineral	SOUP! MIX	GOLD'S
Calcium, Ca	80 MG	11 MG
Iron, Fe	2.9 MG	0.2 MG
Sodium, Na	2,040 MG	316 MG

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