SOUP MIX vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE SOUP wins in 6 out of 10 nutrient categories
SOUP MIX: 3
vs
BROCCOLI & CHEESE SOUP: 6
(1 ties)
Overview
| Nutrient | SOUP MIX | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 440 cal | 66 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 48 g | 4.9 g | |
| Fat | 24 g | 3.5 g | |
| Fiber | 4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SOUP MIX | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 3,880 MG | 304 MG |