SOUP MIX vs GAZPACHO COLD SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 6 out of 11 nutrient categories
SOUP MIX: 6
vs
GAZPACHO COLD SOUP: 4
(1 ties)
Overview
| Nutrient | SOUP MIX | GAZPACHO COLD SOUP | Winner |
|---|---|---|---|
| Calories | 440 cal | 28 cal | |
| Protein | 8 g | 0.8 g | |
| Carbs | 48 g | 4.9 g | |
| Fat | 24 g | 0.6 g | |
| Fiber | 4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX | GAZPACHO COLD SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | SOUP MIX | GAZPACHO COLD SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 3,880 MG | 126 MG |