SOUP MIX vs MISO SOUP WITH BONE BROTH

Nutrition comparison per 100 g serving

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SOUP MIX wins in 5 out of 11 nutrient categories

SOUP MIX: 5 vs MISO SOUP WITH BONE BROTH: 4 (2 ties)

Overview

Nutrient	SOUP MIX	MISO SOUP WITH BONE BROTH	Winner
Calories	333 cal	21 cal
Protein	7.4 g	4.6 g
Carbs	70.4 g	0.8 g
Fat	3.7 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUP MIX	MISO SOUP WITH BONE BROTH	Winner
Vitamin C, total ascorbic acid	8.9 MG	0 MG

Mineral	SOUP MIX	MISO SOUP WITH BONE BROTH
Calcium, Ca	296 MG	11 MG
Iron, Fe	1.3 MG	0.2 MG
Potassium, K	0 MG	235 MG
Sodium, Na	2,889 MG	329 MG

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