SOUP! MIX vs RAMEN NOODLE SOUP

Nutrition comparison per 100 g serving

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SOUP! MIX wins in 5 out of 10 nutrient categories

SOUP! MIX: 5 vs RAMEN NOODLE SOUP: 4 (1 ties)

Overview

Nutrient	SOUP! MIX	RAMEN NOODLE SOUP	Winner
Calories	370 cal	442 cal
Protein	3.7 g	11.6 g
Carbs	70.4 g	60.5 g
Fat	7.4 g	16.3 g
Fiber	3.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP! MIX	RAMEN NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	22.2 MG	2.8 MG

Mineral	SOUP! MIX	RAMEN NOODLE SOUP
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.3 MG	3.4 MG
Sodium, Na	2,815 MG	1,186 MG

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