SOUP KIT vs SOUP BASE

Nutrition comparison per 100 g serving

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SOUP KIT wins in 8 out of 10 nutrient categories

SOUP KIT: 8 vs SOUP BASE: 1 (1 ties)

Overview

Nutrient	SOUP KIT	SOUP BASE	Winner
Calories	130 cal	300 cal
Protein	7.8 g	0 g
Carbs	16.6 g	20 g
Fat	3.6 g	20 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP KIT	SOUP BASE	Winner
Vitamin C, total ascorbic acid	15.5 MG	0 MG

Mineral	SOUP KIT	SOUP BASE
Calcium, Ca	21 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	964 MG	18,200 MG

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