SOUP & DIP MIX vs TUSCAN VEGETABLE BONE BROTH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN VEGETABLE BONE BROTH SOUP wins in 5 out of 11 nutrient categories
SOUP & DIP MIX: 3
vs
TUSCAN VEGETABLE BONE BROTH SOUP: 5
(3 ties)
Overview
| Nutrient | SOUP & DIP MIX | TUSCAN VEGETABLE BONE BROTH SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 14.3 g | 57.1 g | |
| Carbs | 71.4 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP & DIP MIX | TUSCAN VEGETABLE BONE BROTH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP & DIP MIX | TUSCAN VEGETABLE BONE BROTH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Potassium, K | 0 MG | 751 MG | |
| Sodium, Na | 8,000 MG | 1,114 MG |