SOUP & DIP MIX vs FLAVOR BLEND PACKETS

Nutrition comparison per 100 g serving

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FLAVOR BLEND PACKETS wins in 3 out of 10 nutrient categories

SOUP & DIP MIX: 2 vs FLAVOR BLEND PACKETS: 3 (5 ties)

Overview

Nutrient	SOUP & DIP MIX	FLAVOR BLEND PACKETS	Winner
Calories	286 cal	167 cal
Protein	0 g	8.3 g
Carbs	57.1 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUP & DIP MIX	FLAVOR BLEND PACKETS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SOUP & DIP MIX	FLAVOR BLEND PACKETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	9,143 MG	6,583 MG

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