SOUP CRACKERS vs BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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BAKED SNACK CRACKERS wins in 7 out of 10 nutrient categories

SOUP CRACKERS: 1 vs BAKED SNACK CRACKERS: 7 (2 ties)

Overview

Nutrient	SOUP CRACKERS	BAKED SNACK CRACKERS	Winner
Calories	429 cal	448 cal
Protein	2.1 g	6.9 g
Carbs	78.6 g	75.9 g
Fat	14.3 g	12.1 g
Fiber	2.1 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP CRACKERS	BAKED SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUP CRACKERS	BAKED SNACK CRACKERS
Calcium, Ca	0 MG	69 MG
Iron, Fe	0 MG	3.7 MG
Sodium, Na	357 MG	793 MG

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