SOUP, CLAM CHOWDER vs PRESSERY
Nutrition comparison per 100 g serving
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PRESSERY wins in 6 out of 11 nutrient categories
SOUP, CLAM CHOWDER: 3
vs
PRESSERY: 6
(2 ties)
Overview
| Nutrient | SOUP, CLAM CHOWDER | PRESSERY | Winner |
|---|---|---|---|
| Calories | 78 cal | 57 cal | |
| Protein | 2.0 g | 3.1 g | |
| Carbs | 7.8 g | 1.8 g | |
| Fat | 4.1 g | 4.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CLAM CHOWDER | PRESSERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SOUP, CLAM CHOWDER | PRESSERY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 318 MG | 172 MG |